Burnout & Resilience

About This Retreat

Highlights


Retreat Purpose


Igniting a Fire to Prevent Burnout


Health Education Focuses


Expert facilitators will lead sessions inspired by The Center for Courage and Renewal, Brene Brown’s Dare to Lead, and other thought leaders in burnout prevention and resilience. The sessions will be interactive and insightful. We will work hard, be challenged, and leave feeling ready to Rebel & Be Well.


Experiential Wellness On This Retreat


Nutrition | Community Dinner Prepared as a Group


Movement | Yoga, Open Gym, Kayaks, Paddle-boards, Hiking


Restoration | Breathwork, Time Outdoors, Saunas, Reflection, Massage Therapy, Reiki

Sleep | Soundbowl Meditation & Quiet Hours

Community | Dinner, Large & Small Group Gatherings, Bonfire, Live Music

Accreditation Notices

(AMA PRE)

CME Credit: The Minnesota Medical Association designates this live activity for a maximum of 19 AMA PRA Category 1 Credit(s)™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.


Payment

We ask 10% down to reserve your space, and offer monthly financing. We invite you to register to explore your options.

Stay An Extra Night

We welcome you to stay an additional 24 hours onsite following your retreat (Cost $125). Enjoy The Point property and amenities at leisure, restore, and wind down after a retreat. We will have Point staff onsite, and massage and reiki therapists available for appointments. Checkout is 10:00 AM, Sunday.


Cancellation, Refund, and Exchange. Your credit card downpayment will be charged for your registration fee at the time of your registration. As such, your registration fee is non-refundable, except as further stated below.

Full credit for a future rental or retreat is provided up to thirty (30) days prior to the date of your scheduled retreat. Alternatively, with at least thirty (30) days’ notice to us, you may arrange for someone else to assume your registration and attend in your place. No refunds or exchanges are made within thirty days prior to your retreat date. To provide notice of cancellation, contact The Point at: (952) 406-1184, or info@thepointretreats.com.

Event Agenda


*Please note all activities and presentations are optional, we respect your time and choices

Thursday: 

• 11:00a – 12:30p Guests arrive and settle into rooms
• 12:30 – 3:00p Session I: Coming Into Community (Christa Rymal, Dr. Loie Lenarz & Dr. Corey Martin)
• 3:00 – 4:30p Session II: The Threads of Vocation/Identity (Dr. Loie Lenarz)
• 4:30 – 6:00p Session III: BIG- Boundaries, Integrity, Generous Assumptions (Dr. Corey Martin)
• 6:00 – 8:30p Community Dinner – Created as a Group
• 8:30 – 9:30p Session IV: Soundbowl Meditation/Exericse (Kayla & Kennedy)

Friday:

• 7:00 – 8:00a Breathwork + Yoga (Optional)
• 8:00-8:45a Breakfast Bar
• 9:00 – 10:30a Session V: Core Values/Integrity/Faithfullness (Dr. Loie Lenarz)
• 10:30a-12:30p Session VI: Shame, Fire Pit, Ho oponopono (Dr. Corey Martin)
• 12:30 – 1:30p Lunch
• 1:30 – 3:00p Individual or Guided Time (Rest/Walk/Reflection/Massage/Sauna/Local Hike)
• 3:00 – 5:30p Session VII: Clearness Triads and OHQs (Dr. Loie Lenarz)
• 6:00 – 7:00p Dinner
• 7:00 – 8:15p Session VIII: Holding Tension Creatively + Session IX: Holding Tension and Paradox (Dr. Loie Lenarz)
• 8:15 – 10:00p Social Hour + Live Music Concert by Debbie Briggs/Vintage Jazz

Saturday:

• 7:00 – 8:00a Breathwork + Yoga (Optional)
• 8:00 – 8:45a Breakfast Bar
• 8:45 – 9:00a Group Photo (Front Step)
• 9:00 – 10:30a Session X: The Value of Otherness (Dr. Loie Lenarz)
• 10:30 – 12:00p Session XI: Rebel and Be Well (Dr. Loie Lenarz & Christa Rymal)
• 12:00 – 1:00p Lunch
• 1:00 – 2:30p Closing Circle and Gratitude (Dr. Corey Martin)
• 2:30p – On Farewells and Departures or the start of your Additional Night’s Stay (if selected while registering)

Sunday:

• 10:00a Vacation Guests Departure