Kristin Rowell, NTP

Kristin Rowell is a Nutritional Therapy Practitioner, Lawyer, self-experimenter and proud ketogenic athlete.

Kristin found the ketogenic diet in 2014 after falling on ice and breaking her right leg in 10 places.  She believes that each of us is responsible for taking control of our own health and longevity, and she firmly believes that doing so starts with tuning in and listening to the signals our bodies are always sending us.

As a former high-stress business trial lawyer turned NTP, Kristin largely serves what she calls the “old” her:  high achieving, stressed out, adrenally depleted, cortisol-spiked professionals who strongly desire to prioritize their health and wellness but can’t seem to get out of their own way.  The clients who hire Kristin are ready for transformational change, and she works closely with them to ensure that they are able to transform into the person they have always wanted to become.  Kristin is an IPE Natural Professional Bodybuilder in the Figure Division, she is 2018 Ms. Natural Minnesota as recognized by the NANBF, and she is a 25 time marathon runner – her best of which happened after she broke her leg in 10 places and found keto.

Kristin’s mission is to wake up as many humans as she can on this planet by inspiring people to live their BEST lives.  She is thrilled for the opportunity to share her energy and gifts with all of you, and she is even MORE excited to receive YOUR energy and gifts and learn from all of you!