Thaddeus Owen

Thaddeus is a holistic health expert with a passion for researching, testing, reviewing and providing actionable advice to others in the field of health, longevity, and cognitive enhancement.

Thaddeus believes that our indoor existence exposes us to more toxins, processed foods, and processed light than ever before. He believes we all should spend more time and money optimizing our environment for the most important operating system, our body, and mind. Bringing together ancient techniques with appropriate technology, we can overcome our modern lifestyle. Thaddeus is an expert researcher and speaker on topics related to lifestyle medicine such as sleep, circadian rhythm, and light.

Thaddeus is a chemical engineer and co-founder of an online platform designed to help others transform their health. He also works full time as a Sustainability Manager at Herman Miller. He spent 10 years developing pharmaceutical products and then changed directions to delve deep into environmental sustainability, nutrition, wellness, and holistic nutrition.