LEADERSHIP | LoveWork Winter Retreat
With Chuck Runyon, David Mortensen, Anders Varner, Ann Bancroft, Christa Rymal, RN, MSN, Stacy Anderson and Kris Petersen
February 3 - 6, 2022
FALL BACK IN LOVE WITH WORK AND LIFE
Retreats Highlights
Experiences
- Cold Plunge
- Dog Sledding
- Wim Hof Breathwork
- Massages & Meditation
- Ice Bar at Chuck Runyon’s Cabin
Retreat Objectives
- Deepen understanding of self through personal and professional assessments & activities.
- Learn how to apply the 4 P’s of LoveWork into life and work.
- Understand how to develop a transformative mindset that can allow you to change for the better.
- Discover the beauty and joy of purpose, giving and receiving.
- Embrace the fun, adventure, and play in trying something new.
- Space and time for self-care, self-compassion and self-love.
- Create a community that will support and encourage one another during our retreat and after our time together.
Transportation
For those flying-in from out of state, we recommend flying into MSP airport. For all, our team welcomes you a few choices from the metro twin cities:
1) Drive privately to The Point
2) Rent a car independently (not included in program cost) to drive up to The Point from the airport (approximately 2.5 hours)
3) Take a secondary flight (not included in program cost) into our smaller Brainerd Airport, and we will gladly help to situate a ride for you to The Point from there
+ For those without a vehicle up north, we will also have vans & drivers throughout your stay to move guests back and forth between on and offsite cabins.
Financing
We ask 10% down to reserve your space, and are glad to offer monthly financing. We invite you to register to explore your options.
Detailed Event Agenda
Pre-Work:
EQ Assessment from Think2Perform – will take roughly 15-30 minutes
Favorite things/What do you Love questionnaire – will take 15 minutes
Thurs Feb 3, 2022
2:00-4:00p Guests arrive and settle into rooms
4:00-5:00p Welcome to TPR + Introductions (Christa)
5:00-6:00p Introduce LoveWork & 4 P’s (Stacy)
6:00-7:00p Community Dinner and Wine
7:00-8:30p Think2Perform EQ Presentation (Kris Petersen)
8:30-9:30p Soundbowl Meditation (Kayla/Kennedy)
Friday, Feb 4, 2022:
7:00-8:00a Yoga (Mariah)
8:00-9:00a Breakfast Bar
9:00-10:00a Continuous Glucose Monitors (Christa)
10:00-11:00a LW Learning with Coaches/Leaders
Breakout 1: Kris – EQ
Breakout 2: Stacy – LoveWork/Professional Growth Content
11:00-11:30a Break
11:30-12:30p LW Learning Topic Coaches/Leaders
Breakout 1: Kris – EQ
Breakout 2: Stacy – LoveWork/Professional Growth Content
12:30-1:30p Lunch
1:30-2:30p Breathwork & Cold Plunge Prep (Thaddeus & Nic)
2:30-4:30p Cold Plunge & Sauna (Christa, Stacy, Thaddeus, Nic, Kennedy)
4:30-6:00p Free time (Snowshoe, Read, Nap, Journal, Gym, Sauna)
OR Pre-Registered Cooking Class (Limited Spaces, Sign Up Upon Arrival)
6:00-7:00p Community Dinner & Wine
7:00-8:30p 6 Stages of a Transformative Mindset (Anders Varner)
8:30-9:30p Love Letters
Saturday, Feb 5, 2022:
7:00-8:00a Group Fitness (Coach Katie)
8:00-9:00a Breakfast Bar
9:00-12:00a Purpose Project: Build a Hand with Team Odyssey (Christa Kick Off)
12:30-1:30p Lunch
*Group Photo Shoot
1:30-3:30p LoveWork (Chuck/Dave)
4:00-5:30p Key Note: Ann Bancroft
6:00-10:00p Ice Bar & Dinner at Chuck’s Cabin
Sunday, Feb 6, 2022:
6:00-8:00a Open Gym
8:00-9:00a Omelette Bar and Kombucha Flights at Chuck’s Cabin
9:00-11:00a Dogsledding, Launchsite: Chuck’s (Janet & Ann)
11:30-12:30p Closing (Chuck & Dave)
12:30-1:30p To Go Lunches & Goodbyes
About the Teachers
Chuck Runyon
As the CEO and Co-founder of Self Esteem Brands, Chuck Runyon leads a global collection of franchises intent upon improving the health and wellness of millions of people worldwide. A leading authority in the field of fitness, Runyon revolutionized the industry when he and Dave Mortensen co-founded Anytime Fitness in 2002. The world’s largest and […]
Learn more about Chuck RunyonDavid Mortensen
Dave’s ability to connect and inspire those around him is unmatched. With more than 25 years of experience managing, consulting, owning and franchising health clubs, Dave Mortensen has distinguished himself as a leading authority in the field of fitness. Mortensen revolutionized the fitness industry when he and Chuck Runyon co-founded Anytime Fitness – an alternative […]
Learn more about David MortensenAnders Varner
Anders Varner is the host of the Top 10, Health and Fitness Podcast, Barbell Shrugged with over 48 million downloads. In 2010, he founded San Diego Athletics in Pacific Beach, CA and sold the gym in 2016. He has coached athletes from every major sport including the NFL, MLB, WWE, and CrossFit. As an athlete […]
Learn more about Anders VarnerAnn Bancroft
Our founder Ann Bancroft is one of the world's preeminent polar explorers and an internationally recognized leader who is dedicated to inspiring women and girls around the world to unleash the power of their dreams. Through her various roles as an explorer, educator, sought-after speaker and philanthropist, Ann believes that by sharing stories related to […]
Learn more about Ann BancroftChrista Rymal, RN, MSN
RN | Founder | CEO | Co-Owner of The Point Retreats - Retreat Facilitator - Certified Wilderness First Aid - CGM (Continuous Glucose Monitor Administrator and Results Analysis) - Heartmath Trainer and Coach - Lifestyle & Functional Medicine Health Educator - Certified EQ-i & EQ-i 360 Test Administrator and Results Coach I have worked in […]
Learn more about Christa Rymal, RN, MSNStacy Anderson
Brand President, Anytime Fitness With over 25 years of global marketing, branding and strategy experience, Stacy Anderson joined Self Esteem Brands as Chief Marketing Officer in September 2012. In that role, Stacy oversaw all marketing functions for Anytime Fitness and Waxing the City brands and quickly earned a reputation for moving big projects forward. In […]
Learn more about Stacy AndersonKris Petersen
Kris is currently Senior Vice President of think2perform providing leadership coaching and training. Kris’s area of expertise is helping leaders maximize their effectiveness by helping them improve their emotional competency and strengthen their business skills. Prior to joining think2perform in January 2011, she held the role of Senior Vice President and General Manager for Financial […]
Learn more about Kris PetersenCategories : Immersive Retreats - The Point Peninsula, Leadership Immersive